About Us


NS Oregon Aug'15 (2)Welcome to The Wellness Path, created and operated by Nirmal Singh (aka Tom Russell). I have been involved in the wellness arena for over 20 years as both a student and practitioner of a number of wellness modalities.

After a successful career in advertising, I created The Wellness Path which offers Life Coaching (featuring Compassionate Inquiry), and Kundalini Yoga and related programs to the local, regional and international communities. I have taught Kundalini Yoga classes since 1999, and co-facilitated teacher training since 2006, in Toronto and other cities, now as a Lead Trainer.

I mentor with Sat Dharam Kaur in her Beyond Addiction: The Yogic Path to Recovery training program. I’ve co-facilitated this program in Toronto, Owen Sound and Peru, and teach Beyond Addiction community support classes and workshops in Toronto. I’m passionate about this work that deals with unwanted habitual patterns, addiction and trauma, and I certified as a Life Coach and Compassionate Inquiry practitioner to further assist clients in their process of recovery.

I also produce and administer 3HO events locally including sacred chant concerts, yoga & meditation workshops (including White Tantric Yoga), local and international retreats, Level 1 teacher training, and Level 2 teacher training by international teachers and trainers.

*Kundalini Yoga Instructor, Lead Teacher Trainer
Certified, Kundalini Research Institute
Level 1 & 2 (500+ hours)

*Life Coach Practitioner
Certified, Certified Coaches Federation

*Compassionate Inquiry Practitioner
Certified, Compassionate Inquiry Inc.