October 2015 – April 2016 (11 weekends)
“If you want to learn something… read about it. If you want to understand something… write about it. If you want to master something… teach it.” Yogi Bhajan
Discover your potential and rewrite your destiny!
Challenge yourself by confronting self-imposed boundaries in order to touch your soul and gain the knowledge and self-confidence to build a more peaceful and creative life.
The Level 1 Teacher Training Program is the first level of a three tiered KRI certification program in Kundalini Yoga as taught by Yogi Bhajan ®. It consists of 220 hours (180 hours in class and 40 hours independent study) fulfilling the Yoga Alliance’s national standard for a Registered Yoga Teacher (RYT). With your KRI certification, you can apply for and receive a Yoga Alliance Certificate.
This Foundations course introduces the student to the principles and practices of the self-sensory human, and explores how Kundalini Yoga and yogic lifestyle can harmonize and uplift the human experience and awaken your true potential. There are six principle components in a Level 1 program:
*Kriya and Meditation: The foundation of Kundalini Yoga as taught by Yogi Bhajan®
The theory and practice of Kundalini Yoga kriyas (yoga sets), asanas, and mudras. Explore the nature of the mind and its training through Kundalini Yoga meditations, mantras, and pranayam (breathing techniques).
*Humanology and Philosophy: The Lifestyle of a Kundalini Yoga Teacher
The history and tradition of Kundalini Yoga, as well as the underlying philosophy behind all yogic practices. The technologies of Kundalini Yoga as they apply to healing and humanology (the science of daily living), including diet, nutrition, and relationships.
*Anatomy & Physiology: Essentials of Yogic and Functional Anatomy
Traditional Western anatomy, its purpose and function, including the respiratory, nervous, immune, musculoskeletal, circulatory, endocrine, and digestive systems and their relation to the practice and teaching of yoga. Also Yogic anatomy and the energy systems of the body including the chakras, nadis, pranas and vayus, and the ten yogic bodies.
*Consciousness of a Teacher: Virtues and Values of Living in the Golden Chain
The skills and techniques to become an effective instructor, including practical strategies for teaching beginners, ethical guidelines, curriculum development, and the transformational role of the teacher in developing a successful yoga practice.
*The Master’s Touch: Cultivating a Connection to the Master
Connect with Yogi Bhajan through DVD classes and study.
*The Practicum: Teaching from Day One
Practical experience instructing a yoga class under the supervision of a KRI Yoga Teacher Trainer, receiving written evaluation and student feedback.
With this program, you will share in the profound experience of spiritual, physical and mental growth while being supported both by your Teacher Trainers and other teachers in training. The authentic experience of your personal transformation is held in highest regard by your professional KRI certified team therefore you can depend on their availability as well as empathy, encouragement and guidance. We are here to serve you throughout your journey of self mastery.
Lead Teacher Trainer:
October 24-25, 2015
November 14-15, 2015
November 28-29, 2015
December 12-13, 2015
January 9-10, 2016
January 30-31, 2016
February 13-14, 2016
February 27-28, 2016
March 12-13, 2016
March 26-27, 2016
April 9-10, 2016
Saturdays and Sundays 9am-6pm
Location: Yudh Combat Academy, 1332 Khalsa Dr., Unit 23, Mississauga, ON L5S 0A2 (Derry Rd & Dixie Rd)
Registration fee: $300 +HST ($339) required to hold a space (unless full price paid);
Registration: $2,800 +HST ($3,164.00) if paid in full by October 1, 2015 (less registration fee if paid separately);
Payment Plan: $3,000 +HST ($3,390); contact us for details
Note: 10% discount applies to full-time students or seniors over 65 years of age
1. Cheque payable to Y. Kaiser, 1102-600 Rexdale Blvd., Toronto ON M9W 6T4
2. INTERAC e-Transfer emailed to firstname.lastname@example.org
3. PayPal with 3% handling fee added. Click here for details.
For further information, contact Daya at 416-674-7083 or email@example.com.
All requests to withdraw from the teacher training course must be received in writing. Those withdrawing prior to October 24, 2015 are eligible for a refund, minus a non-refundable $300 +HST administrative fee. Those withdrawing after October 24 but before the start of the 2nd weekend, are eligible for a partial refund of $1000.00 +HST only if full course payment received. There will be no refunds after the start of the 2nd weekend.