Brain Gym is a series of easy, fun and energizing activities, designed to ready the mind and body for “new learning”. Brain Gym grew out of the work of renowned educator Dr. Paul Dennison, whose programs were originally designed to help “learning disabled” children and adults. His innovations led to the development of the field of Educational Kinesiology (learning through movement) and the specific activities used for Brain Gym “balances”.
Brain Gym “switches on” neural pathways that have been blocked for some reason, often stress-related. When the brain is unblocked, we learn faster and easier, while staying alert and focused longer. It’s a process for re-educating the mind/body system for accomplishing new skills and achieving set goals, whether for school, business, athletics or personal development, now with greater ease and efficiency. These activities are easy to learn and are extremely effective, requiring a minimal amount of time.
Benefits of Brain Gym include:
- Increased communication skills, focus and comprehension
- Enhanced self-esteem and motivation
- Better stress management
- Strengthened social skills
- Improved sports performance
- Team building, cooperation and co-creativity
Brain Gym® is a registered trademark of the Educational Kinesiology Foundation.
Ask for details regarding private sessions,
school and corporate programs.